Monday, July 16, 2007

Pleasant Cross Training - Whitewater Rafting

....So me and six other ladies went white water rafting for 2 days and 1 night at Kern River. What a marvelous time. I got to know wonderful ladies - all from Biiotech. And we tackled class 3 and class 4 rapids approximately 12 of them over 19 miles in two days - not bad at all. All in all it was a blast.

I am so glad i replaced my running experience with something positive. I know i missed my Monday Run. I will make up with track training on Tuesday.

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